Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
INTRODUCTION
Recently a friend and I attended the La Trobe’s ‘Art Therapy Masterclass and Workshop Day‘ at the National Gallery of Victoria (NGV), Melbourne – Australia. The first of the public lectures covered: ‘The wellbeing effects of participating in art making – what the evidence tells us’ presented by Dr Patricia Fenner – art therapist, course coordinator, Master Art Therapy. The second public lecture ‘Children and youth – building supportive self-care strategies using art’ was presented by Ms Vicky Nicholls – art therapist, psychotherapist, lecturer. Meeting Vicky again brought back memories of the time I attended Mind Australia’s Art Therapy Group Sessions for Carers of loved ones with mental health issues where Vicky facilitated the art therapy group sessions.
Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
ART THERAPY WORKSHOP
We got to participant in one of the workshops which explored issues such as ‘Who is an artist? Looking at the social currency around the term and identity, challenging the norms’. This particular workshop was ran by Dr Libby Byrne – art therapist, artist, lecturer and researcher, Master Art Therapy.
Below here is a photograph of my efforts playing with the kinetic sand. It was a fun and meaning-full way of being able to engage in storytelling, work through feelings and emotions in a safe, supportive environment.
Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
Below here, beginning with a blank piece of paper and taking the time to create as we thought about the meaning of being an artist!
Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
EXHIBITION ADJOINING LECTURE
Afterwards we took ourselves into see an exhibition adjoining the lecture centre featuring the work of Yayoi Kusama – most celebrated living Japanese artist and other amazing artists.
Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
Melbourne City, Victoria – Australia ‘La Trobe’s Art Therapy Masterclass and Workshop Day’ at the National Gallery of Victoria (NGV).
CONCLUSION
Art Therapy and Creative Writing Therapy really does work, and so important, as it helps people regain their sense of wellbeing, and helps support their loved ones as well.
Please click here to visit my ‘Art Therapy – About’ pagewhere you will be able to find blog links and photographs about other photographic adventures…
Karen Robinson at Creative Writing Therapy with Mind Australia – Northcote Town Hall October 2015 NB: All images are protected by copyright laws!. JPG
INTRODUCTION
Our creative writing sessions have now come to an end. This week we said our farewells to each other with the hope that in the future sometime, we may catch-up informally to talk about what’s been happening in our lives. It’s somewhat sad but a necessary important part of our creative writing therapy. Now is the time we take what we have learned about ourselves through our creative writing efforts, and put this new knowledge to good use. Whether it be the practice of continued creative writing efforts and/or embarking on another kind of creative therapy, we know we are now in a better place than when we first started, and now better skilled to deal with what’s ahead.
WHEN A GOOD LAUGH IS IMPORTANT!
It was important during our very last creative writing session that we attempt to engage in a sense of cheeriness. Our creative writing facilitator had us write a piece that was to be about something that was our favourite thing about ourselves. We had 10 minutes to write the piece and at the end of that 10 minutes we were then invited to share what we had written – if we wished. What I love about these kind of creative writing exercises is this, you never know what is going to pop into your head and be translated into the written word. I am also amazed and intrigued by what others write and share as well, how their stories vary and how imaginative they can be. Sometimes, the group’s stories can be sad, sometimes our stories can be revealing and insightful, and at other times they can have us laughing unexpectedly – which is always welcomed!
I wrote a creative writing piece on this last day that did just that, had everyone laughing with delight and I must admit it gave me a great sense of pleasure knowing that I was able to achieve this, on this our very last day of creative writing with this extraordinary group of people. Below is my creative writing piece that was based around the creative writing facilitator’s request “about something that was a favourite thing about ourselves” and I hope you find it humorous as well – remembering that a good laugh about one’s self can be important! It is titled ‘Favourite Thing About Self’.
No. 1 – MY CREATIVE WRITING PIECE
No. 2 of 3 Art Therapy Session One – July 2015 ‘Self Portrait’ by Abstract Artist Karen Robinson. It was created by outlining the silhouette on my face and then using pastel and charcoal to create this image on paper. It was done during the art therapy session itself. JPG
WHAT ADVICE I WOULD GIVE SOMEONE IN A SITUATION LIKE MYSELF
Before we were to finished up this particular session, our creative writing facilitator asked us to write one more creative writing piece. This piece was to be about “what advice we would give someone in a situation like ourselves”. In contrast to my writing piece above, this was a serious and thoughtful piece.
Thank you to Judy Bird our creative writing facilitator, Gillian Scaduto our Mind Australia co-facilitator and our wonderful group members – I will never forget our time shared…
Art Therapy Session No. 2-‘Silhouette Portrait’ by Karen Robinson Materials-acrylic paint on butcher paper August 7, 2014 photograph taken by Karen Robinson Images Copyright .JPG
Whilst you are here – please check outmy home page! Post-traumatic Growth – My Art Therapy Journey – A window into the soul of an Abstract Artist through art therapy and storytelling…by Karen Robinson
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Please click on the link above to read about this painting titled ‘For One’s Well-being’ which was inspired by groups of people I have brought into my life through activities such as Art Therapy and Creative Writing provided by Mind Australia; and also via my volunteering and paid work that I do with Road Trauma Support Services Victoria.
Written by Karen Robinson Feb 2016
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Photo featuring Karen Robinson – one of the carer group participants standing by her art work titled ‘Heart of Treasured Memories’. Acrylic, Ink, Embroidered Flowers & Butterflies and Heart Sequins on Canvas. Event with the MIND Australia Organisation – Carer Group Exhibition, Northcote Townhall, Melbourne Australia 18th November 2015 NB: All images are protected by copyright laws!
INTRODUCTION
Art exhibitions have taught me, that art can be a very powerful way to engage with others; a way to captivate an audience’s attention and convey a story about my inner most personal thoughts and emotions. For myself especially – exhibiting my paintings has been about being able to communicate a soulful message, to highlight important issues; and to give the viewer something to mull over, well after viewing the art work itself. Hence exhibiting paintings from my Abstract Art Portfolio, has been an important part of my art for therapy journey.
MY 2015 ART THERAPY & CREATIVE WRITING JOURNEY WITH MIND
Another important part of my art for therapy journey has been about taking part, in art therapy and creative writing sessions, with the MIND Australia Organisation throughout 2015. These weekly art therapy and creative writing sessions, had enable us to have a space especially for oneself, and away from the daily grind of carer duties and responsibilities. During our sessions, with some amazing people whom were/are carers of loved ones experiencing mental health issues, we were able to bare our souls in a safe and secure environment, with the support of our peers and support from experienced facilitators. At times, we found ourselves confronting and exploring dark thoughts, traumatic past experiences and/or distressing emotions/situations of the day, which became evident via our art therapy and creative writing sharing processes. Sure – not every week was a joy, the carer role for some was heart wrenching and at times soul-destroying, but improvements could be seen in our abilities to bounce back, better than earlier on, in that same year. Throughout the 2015’s participation and especially towards the end of that year, I found myself, mentally and emotionally in a far better place – my sense of well-being had truly improved. I witnessed this also, with others whom I had shared this journey; you could recognise the improvements in their voices, by the smiles on their faces, within their greetings with one another, and in their general composure from week to week. Towards the end of the year, I really got a sense that this process was most worthy and important – it makes people better able to deal with ones daily doings.
Featuring Karen Robinson during a MIND art therapy session writing her painting story titled ‘Heart of Treasured Memories’ for the ‘Reflections Carer Group Exhibition’ 2015 NB: All images are protected by copyright laws!
GROUP PROJECT – ‘EXPLORING OUR IDENTITIES’
As time past – within the year of 2015, it was decided we would embark on a single painting project each. We each painted a painting, that reflected our carer roles and how that played out within our lives; and how that made us view ourselves as people. I asked, if I could take some photographs in each session of my progress which prompted the MIND Facilitator to ask me to take photographs of all the participants at each session, and with their consent, and I did do just that! NB: Due to privacy concerns, only photographs of myself as a participant are shown within this weblog page – I hope you will understand.
No. 1 of 4 Art Therapy Session – Start of painting titled ‘Heart of Treasured Memories’ Acrylic Paint on Canvas by Karen Robinson 2015 NB All images are protected by copyright laws
No. 2 of 4 Art Therapy Session – Start of painting titled ‘Heart of Treasured Memories’ Acrylic Paint on Canvas by Karen Robinson 2015 NB All images are protected by copyright laws
No. 3 of 4 Art Therapy Session – Fixing Flowers, Butterflies and Hearts to Painting titled ‘Heart of Treasured Memories’ Acrylic Paint on Canvas by Karen Robinson 2015 NB All images are protected by copyright laws
No. 4 of 4 Art Therapy Session – Painting set aside to dry Titled ‘Heart of Treasured Memories’ Acrylic Paint on Canvas by Karen Robinson 2015 NB All images are protected by copyright laws
No. 7 of 17 Art Therapy Sessions 14th & 17th Sept 2015 Karen Robinson-Abstract Artist working on own individual art work-all images copyright protected.JPG
No. 8 of 17 Art Therapy Sessions 14th & 17th Sept 2015 Karen Robinson-Abstract Artist working on own individual art work-all images copyright protected.JPG
No. 11 of 17 Art Therapy Sessions 14th & 17th Sept 2015 Karen Robinson-Abstract Artist working on own individual art work-all images copyright protected.JPG
No. 13 of 17 Art Therapy Sessions 14th & 17th Sept 2015 Karen Robinson-Abstract Artist working on own individual art work-all images copyright protected.JPG
No. 12 of 17 Art Therapy Sessions 14th & 17th Sept 2015 Karen Robinson-Abstract Artist working on own individual art work-all images copyright protected.JPG
CARER GROUP EXHIBITION: ‘REFLECTIONS’
As time progressed further, a decision was made that we would take up an opportunity to exhibit our works of art and our creative writing stories. MIND Australia graciously agreed to having such an event titled ‘Reflections – Exploring Our Identities’ which took place at the Northcote Townhall, Northcote, Melbourne, Australia. It was a one day event where family, friends and MIND Australia members of staff attended, along side of the exhibiting participants and our MIND Australia Facilitator Gillian Scaduto, Art Therapist Facilitator Vicky Nickolls and Creative Writing Facilitator Judy Bird.
Creative Writing Pieces written by the group 2015 and displayed at the ‘Reflections Carer Group Exhibition – Exploring Our Identities’ at Northcote Townhall, Melbourne, Australia 18.11. 2015 Copyright protected.jpg
Gillian Scaduto MIND Australia Facilitator – Art Therapy & Creative Writing with Karen Robinson at ‘Reflections Carer Group Exhibition’ Northcote Town-hall, Melbourne Australia 2015 NB Images protected by copyright
Karen Robinson standing by her painting ‘Heart of Treasured Memories’ at the Reflections Exhibition 2015 Northcote Townhall NB All images are protected by copyright laws
MY PAINTING THAT I EXHIBITED TITLED: ‘HEART OF TREASURED MEMORIES’
Each of us as participants exhibited our painting along with its painting story at the ‘Reflections’ Carer Group Exhibition 2015. Following below is the painting I exhibited along with its painting story:
Painting No. 63 – Title “Heart of Treasured Memories” Oct/Nov/Dec 2015 – by Abstract Artist: Karen Robinson All images are protected by copyright laws!
Acrylic/Ink/Sequins/Embroidered Flowers & Butterflies on Canvas
2015
79cms Length x 74cms Wide x 0cms Deep NB: Not framed just bare edged canvas backed onto strip of timber for hanging
‘HEART OF TREASURED MEMORIES’ PAINTING STORY
My art therapy artwork was inspired by words I had spoken some years ago during an interview with TAC about my use of art as therapy in dealing with grief and despair which I had been experiencing since the loss of my son Ben, in a single vehicle car crash on 5 November 2009. These words that I had said were “I need to hold the best of Ben in my heart”. So it was these words that inspired me to firstly create a large pink heart that heart would not just hold the memories of my son Ben, but it should also hold the best of memories of those dearest to me being my husband, my daughter and my sister as well. I surrounded my heart of memories in a beautiful warm tangerine colour. At the top of the canvas are small blackish shadows which are representative of dark clouds and the tiny blue heart sequins are tears of love which have fallen from the clouds. I placed a bright blue line above the heart which is like a catchment of these tears, but still there are some that fall upon the heart of memories. On the base of the canvas, I placed a dark green line being a place of growth, a pretty flower garden of joy and peace featuring delightful green butterflies of hope, floating up in and around my heart of memories. Within my heart of treasured memories are beautiful flowers and sparkling green glittered stems. Surrounding my heart, I have written words about my loved ones and I wrote them especially small so that the viewer of my artwork would need to come up close to read my precious words and these are those words: “Try to build in my heart the best of those I love, my darling dear husband whom I treasure, who has been so good to me throughout all the years of our marriage; my sweet, loving, caring daughter who is strong and gentle to her parents at the same time, my sister whom I have shared many troubles with – we are still talking; and my son gone but never forgotten – we miss you forever”.
Over the course of 2015’s art therapy and creative writing sessions, where I had been asked to take photographs of us as participants, I was able to ‘photo-story’ document our journey. Some of these photos were used by MIND Australia to produce a booklet for our Carer Group Exhibition ‘Reflections – Exploring Our Identities’ 2015. It was after reviewing all the photos for this project, that I became inspired to see if I could make a ‘Photo-Story Movie’ which I did do – see below especially edited version. Prior to showing the movie at the Exhibition Opening Event, participants had the opportunity of viewing it beforehand, to ensure that they would be happy with it being publicly shown at the exhibition. The response both from the participants and from all at the opening event was very moving – they all got it! It was a photo-story of the lives of these people whom had shared deeply personal stories, over the year, including me and we could all appreciate that we had come a long way in our journeys. It was there to be seen in the ‘Photo-Story Movie’ (Full Version) – a precious memento, a gift to them from me. I found it to be a very touching and humbling experience. It was an outcome I would have never expected, but so grateful for having had, and thanks to these people for sharing their precious stories via their paintings and creative writing. Due to respecting the privacy of each participant, the following ‘Photo-Story Movie’ below is an edited version, and only features myself and my photo-story journey. MIND Australia has asked if they could use the full version, which I have enthusiastically approved of and handed across recently for their use. They have indicated that it should be available on their website sometime during 2016.
MY CREATIVE WRITING PIECES INCLUDED IN THE BOOKLET AND EXHIBITED
There were three creative writing pieces that were accepted to be exhibited that I had written during my creative writing sessions. These were included in the MIND Australia ‘Reflections Exhibition – Exploring Our Identities’ booklet as well. These creative writing pieces I especially chose to exhibit, because of the feelings and emotions they had evoked when I wrote them, and they are as following:
Creative Writing Pieces written by the group 2015 and displayed at the ‘Reflections Carer Group Exhibition – Exploring Our Identities’ at Northcote Townhall, Melbourne, Australia 18.11. 2015 NB: All images are protected by copyright laws!JPEG
CONCLUSION
The process of painting, painting story writing, creative writing and photo-taking has offered me a way of expressing thoughts and emotions which can be difficult to say out loud. I also came to understanding that painting and creative writing can be a very powerful way of communicating with others. Therapy via these processes have given me a voice and my art and creative writing therapy journey has become an important part of my life in recent years and still will be an important part of my life in years to come.
I am hoping that by sharing my art and creative writing therapy journey, will inspire others, to take up art and creative writing therapy to find their voice – in order to be able to move forward in most difficult of times. These therapies have brought me now to a much better place where I find myself being able to seek joy in every day. As an ongoing process, I will be blogging about my art and creative writing therapy journey “moving forward” and expand on how others have used/are using art therapy to assist physical and emotional well-being. I hope you will join me!
Whilst you are here – please check outmy home page! My Art Therapy Journey – A window into the soul of an Abstract Artist through art therapy and storytelling…by Karen Robinson
-37.814107144.963280
Please share this with family, friends, workmates and interested community groups - thank you:
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